Chances are you’ve heard about cannabidiol (CBD) but if not, don’t worry, we’re here to tell you all you need to know. CBD is the non-psychoactive chemical compound found in the cannabis plant. In the last few years, popularity has been skyrocketing, and today it’s pushed its way into the forefront of the wellness movement. We are here to answer how does CBD help you sleep!
What is it about CBD that has health and wellness gurus buzzing? The all-natural cannabidiol can be used as an alternative form of medication to treat a vast number of common and uncommon ailments. One of the primary uses for CBD is to help promote a restful night’s sleep.
Do you ever find yourself tossing and turning at night? Have you counted enough sheep to never want to count again? If so, you’re not alone. One in every four Americans experience insomnia every year. Many people are turning to CBD to aid in getting some much needed shut-eye.
Top 3 Common Causes of Insomnia
● Mental health
● Side effects of medication
● Chronic pain
How does CBD Help You Sleep?
You may be wondering how a small bottle of CBD oil can drastically change your sleeping patterns. CBD can help tackle and treat the root cause of many insomnia inducing conditions. Whether psychological or physiological issues cause your sleepless nights, CBD may just be your saving grace. Try to figure out what is causing your inability to sleep to understand if CBD can help improve your nighttime routine.
Anxiety and stress are two of the most common sleeping issues for adults around the globe. High demands from work, relationship issues, too much traffic, the list goes on. So many of us live in a high-stress environment and coming down from a long day, and easing these stressors are difficult for some of us. Studies have shown that CBD has a direct impact on our CB1 receptors in the brain, which can play a role in serotonin levels.
Serotonin is a contributor to feelings of well-being and happiness; some even dubbed it as the ‘happy chemical.’ Using CBD to treat and manage mood disorders, causing you to stay awake all night may be a viable option. To put it simply, CBD helps calm your mind. A calmer mind equals better sleep.
Is your racing mind in the evening caused by taking medications? Many people suffering from chronic diseases rely on life-saving medicines to keep them healthy. While these medications are revolutionary and life-changing, some of them come with pretty nasty side effects.
CBD can help ease the side effects of certain medicines like nausea or upset stomach. The relaxing side-effects brought on by CBD have proven to help those taking stimulating medications such as steroids get a good night’s rest.
People suffering from chronic pain due to injury or medical conditions are using CBD oil as part of their pain management routines. CBD is highly effective for reducing chronic pain. Next time your restless leg syndrome, backaches, throbbing muscles, or arthritic pain is keeping you awake at night, CBD oil may be your go-to regime to ease the debilitating discomfort.
The key here is the anti-inflammatory and pain-relieving properties found in CBD. It’s ideal for folks looking to reap all the pain-relieving benefits without any mind-altering effects.
Bring on the Zzz’s with Happy Hemp Farmacy CBD
From farm to bottle, Happy Hemp is involved in the entire process. Across 10 acres of land in Chattanooga, we grow our hemp specifically to be made into CBD oil. Our CBD oil is 100% natural and THC free, meaning you will not notice any psychoactive effects. Happy Hemp Farmacy is a passion project for us. All of our team members have benefited from using CBD in our own way.
We believe in being fully transparent, open, and honest with all of you. We create USA grown premium CBD oil that meets people’s needs. Our CBD oil won’t make you groggy during the day either. Happy Hemp Farmacy CBD works by calming the mind, and not by creating the psychoactive effects associated with THC.
How to Use Happy Hemp Farmacy CBD Oil
Our Broad Spectrum CBD Oil should be placed under the tongue and held for around 30 to 60 seconds. Try using it around an hour before you go to sleep. When it comes to your new sleeping routine using CBD oil, start with a low potency, see how your body reacts, and then slowly increase your intake. We’re all unique, so it’s usual that a dose that may help you may not be suitable for someone else. CBD is here to make your life easier, and to put your racing thoughts to halt so you can get a decent night’s rest.